This is a j.o.u.r.n.e.y. t.o.w.a.r.d.s. j.o.y. You are invited to join.
Begun in a period of considerable emotional turbulence, this is an offer of an antidote.
What you focus on, g.r.o.w.s., I hear. So this is a place to focus on j.o.y. May this create much, much more.
Here, you are lovingly invited to be o.v.e.r.j.o.y.e.d.
Think of 5 things that you can be happy about today, right now. Go to "happiness potions" and list them. If you have more than 5 things today, I'm overjoyed for you. List them all. Y.o.u. a.r.e. a.l.l.o.w.e.d. t.o. b.e. a.s. h.a.p.p.y. a.s. y.o.u. l.i.k.e.
If a joke made you laugh, share it. If you have a story, tell. If a book, website or poem made you happy share that too. Long comments are ok: you're welcome to talk.
Acknowledge your joys. Begin today, right now.
Let's strive to be happy everyday.
